1994tiona
Tampa Fl
Total Rides: 424
Following
1994tiona
Tampa Fl
Total Rides: 424
Following
Workouts
10 min Barbie Full Body Stretch
Adrian Williams
Tuesday 1/16/24 @ 10:7 PM
Difficulty: 3.54 / 10
30 min Power & Performance
Adrian Williams
Tuesday 1/16/24 @ 9:34 PM
Difficulty: 8.02 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 1/15/24 @ 10:15 PM
Difficulty: 7.48 / 10
91kj
42rpm
41%
10mph
30 min HIIT Bootcamp: Full Body
Andy Speer
Monday 1/15/24 @ 9:37 PM
Difficulty: 7.04 / 10
30 min Power & Performance
Adrian Williams
Saturday 1/13/24 @ 7:57 PM
Difficulty: 8.06 / 10
10 min Lower Body Stretch
Adrian Williams
Saturday 1/13/24 @ 7:46 PM
Difficulty: 3.7 / 10
20 min Power & Performance Benchmark
Adrian Williams
Wednesday 1/10/24 @ 8:5 PM
Difficulty: 7.32 / 10
15 min Full Body Stretch
Callie Gullickson
Wednesday 1/10/24 @ 7:47 PM
Difficulty: 0 / 10