Workouts

20 min Core Strength
Robin Arzón
Tuesday 1/10/23 @ 12:28 AM
Difficulty: 6.67 / 10
 
30 min Top 50 Music Walk + Run: #20-11
Kirsten Ferguson
Monday 1/9/23 @ 11:53 PM
Difficulty: 6.39 / 10
 
Saturday 60: Pop
Jess Sims
Sunday 1/8/23 @ 12:2 AM
Difficulty: 8.49 / 10
 
20 min Intervals Run
Alex Toussaint
Friday 1/6/23 @ 11:10 AM
Difficulty: 7.63 / 10
 
15 min 2000s Walk
Jess Sims
Friday 1/6/23 @ 10:52 AM
Difficulty: 5.22 / 10
 
20 min 90s Ride
Tunde Oyeneyin
Thursday 1/5/23 @ 12:28 AM
Difficulty: 7.38 / 10
104kj
74rpm
38%
15mph
5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 1/4/23 @ 12:45 AM
Difficulty: 3.52 / 10
 
30 min Intervals Run
Susie Chan
Wednesday 1/4/23 @ 12:11 AM
Difficulty: 8.08 / 10
 
30 min Top 50 Music Full Body: #10-1
Jess Sims
Tuesday 1/3/23 @ 11:37 PM
Difficulty: 7.44 / 10
 
Extra 10: Walk
Jess Sims
Tuesday 1/3/23 @ 11:23 PM
Difficulty: 5.01 / 10