Workouts

Saturday 60: Pop
Jess Sims
Saturday 2/25/23 @ 11:4 PM
Difficulty: 8.11 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 2/21/23 @ 8:24 PM
Difficulty: 3.52 / 10
 
30 min Hip Hop Run
Jess Sims
Tuesday 2/21/23 @ 7:51 PM
Difficulty: 7.48 / 10
 
5 min Intro to Program
Kristin McGee
Saturday 2/18/23 @ 1:24 PM
Difficulty: 1.88 / 10
 
20 min Full Body Strength
Tunde Oyeneyin
Saturday 2/18/23 @ 1:8 PM
Difficulty: 7.96 / 10
 
20 min Valentine's Day Run
Kirsten Ferguson
Saturday 2/18/23 @ 12:45 PM
Difficulty: 6.63 / 10
 
15 min 2000s Walk
Jess Sims
Saturday 2/18/23 @ 12:26 PM
Difficulty: 5.3 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 2/14/23 @ 10:22 AM
Difficulty: 3.69 / 10
22kj
62rpm
39%
14mph
20 min Mood Ride: Spicy
Camila Ramón
Tuesday 2/14/23 @ 9:59 AM
Difficulty: 7.2 / 10
113kj
67rpm
42%
15mph
Saturday 60: 2000s
Jess Sims
Saturday 2/11/23 @ 4:59 PM
Difficulty: 8.28 / 10