Workouts

10 min Warm Up Run
Mayla Wedekind
Thursday 4/6/23 @ 11:56 PM
Difficulty: 4.84 / 10
 
Saturday 60: 2000s
Jess Sims
Sunday 4/2/23 @ 12:26 AM
Difficulty: 8.03 / 10
 
30 min Intervals & Arms Ride
Ally Love
Wednesday 3/29/23 @ 11:45 PM
Difficulty: 8.03 / 10
145kj
66rpm
39%
14mph
45 min Full Body Strength
Adrian Williams
Sunday 3/26/23 @ 9:22 PM
Difficulty: 7.64 / 10
 
Extra 10: Hike
Marcel Dinkins
Sunday 3/26/23 @ 9:8 PM
Difficulty: 5.68 / 10
 
15 min Pop Run
Jess Sims
Sunday 3/26/23 @ 8:49 PM
Difficulty: 6.58 / 10
 
5 min Sleep Meditation
Aditi Shah
Saturday 3/25/23 @ 1:7 PM
Difficulty: 2.34 / 10
 
Saturday 60: Jock Jams
Jess Sims
Saturday 3/18/23 @ 4:2 PM
Difficulty: 7.96 / 10
 
15 min 2000s Walk
Jess Sims
Saturday 3/18/23 @ 3:43 PM
Difficulty: 5.3 / 10
 
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Saturday 3/18/23 @ 1:11 AM
Difficulty: 7.74 / 10
128kj
70rpm
43%
16mph