Workouts

30 min 90s Ride
Ally Love
Wednesday 4/26/23 @ 7:54 PM
Difficulty: 7.42 / 10
162kj
76rpm
37%
15mph
30 min Hiking Bootcamp
Rebecca Kennedy
Wednesday 4/26/23 @ 12:16 AM
Difficulty: 6.88 / 10
 
30 min 90s Upper Body Strength
Tunde Oyeneyin
Monday 4/24/23 @ 10:37 AM
Difficulty: 7.58 / 10
 
30 min HIIT Run
Joslyn Thompson Rule
Monday 4/24/23 @ 9:59 AM
Difficulty: 8.19 / 10
 
10 min Upper Body Strength
Ben Alldis
Monday 4/24/23 @ 9:43 AM
Difficulty: 6.11 / 10
 
10 min Patience Meditation
Kristin McGee
Monday 4/24/23 @ 9:29 AM
Difficulty: 3.76 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 4/22/23 @ 1:52 PM
Difficulty: 5.85 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Saturday 4/22/23 @ 1:15 PM
Difficulty: 6.93 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Monday 4/17/23 @ 11:32 PM
Difficulty: 7.76 / 10
 
30 min Jock Jams Full Body Strength
Jess Sims
Sunday 4/16/23 @ 10:11 AM
Difficulty: 7.58 / 10