Workouts

15 min Hip Hop Walk
Jess Sims
Sunday 5/7/23 @ 9:33 PM
Difficulty: 5.8 / 10
 
Saturday 60: Pop
Jess Sims
Saturday 5/6/23 @ 10:26 PM
Difficulty: 8.29 / 10
 
10 min Foam Rolling
Hannah Corbin
Friday 5/5/23 @ 2:45 PM
Difficulty: 4.23 / 10
 
30 min 60s Walk
Becs Gentry
Friday 5/5/23 @ 2:11 PM
Difficulty: 6.19 / 10
 
30 min Upper Body Strength
Adrian Williams
Friday 5/5/23 @ 1:37 PM
Difficulty: 7.41 / 10
 
60 min Pop Walk
Matty Maggiacomo
Sunday 4/30/23 @ 11:14 PM
Difficulty: 6.51 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Saturday 4/29/23 @ 10:32 AM
Difficulty: 7.68 / 10
 
30 min Hike
Olivia Amato
Friday 4/28/23 @ 8:21 PM
Difficulty: 7 / 10
 
30 min Full Body Strength
Jermaine Johnson
Friday 4/28/23 @ 7:46 PM
Difficulty: 7.19 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Wednesday 4/26/23 @ 8:28 PM
Difficulty: 0 / 10