1994tiona
Tampa Fl
Total Rides: 424

Following

1994tiona
Tampa Fl
Total Rides: 424

Following

Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Saturday 6/24/23 @ 12:51 PM
Difficulty: 3.08 / 10
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30 min HIIT Bootcamp: Upper Body
Andy Speer
Saturday 6/24/23 @ 12:17 PM
Difficulty: 7.82 / 10
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10 min Upper Body Strength Warm Up
Rebecca Kennedy
Saturday 6/24/23 @ 11:57 AM
Difficulty: 4.71 / 10
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20 min 2000s Ride
Camila Ramón
Thursday 6/22/23 @ 9:57 PM
Difficulty: 7.17 / 10
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101kj
67rpm
40%
14mph
Thunder 45
Adrian Williams
Wednesday 6/21/23 @ 9:26 PM
Difficulty: 8.7 / 10
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45 min Thunder 45
Adrian Williams
Wednesday 6/21/23 @ 9:25 PM
Difficulty: 8.56 / 10
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5 min Bootcamp Warm Up
Jess Sims
Wednesday 6/21/23 @ 9:17 PM
Difficulty: 4.05 / 10
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30 min 2000s Full Body Strength
Tunde Oyeneyin
Tuesday 6/20/23 @ 9:33 PM
Difficulty: 7.65 / 10
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20 min 90s Walk
Jess Sims
Tuesday 6/20/23 @ 12:43 AM
Difficulty: 5.9 / 10
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30 min Bootcamp: Full Body
Tunde Oyeneyin
Saturday 6/17/23 @ 3:46 PM
Difficulty: 8.35 / 10
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