Workouts

20 min Glutes & Legs Strength
Tunde Oyeneyin
Saturday 8/26/23 @ 10:52 PM
Difficulty: 7.89 / 10
 
30 min Hip Hinge + Core
Erik Jäger
Saturday 8/26/23 @ 10:15 PM
Difficulty: 7.15 / 10
 
20 min R&B Run
Jess Sims
Monday 8/21/23 @ 11:25 PM
Difficulty: 7.12 / 10
 
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Saturday 8/19/23 @ 12:30 AM
Difficulty: 6.77 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 8/16/23 @ 10:48 PM
Difficulty: 3.93 / 10
 
45 min Full Body Strength
Jess Sims
Wednesday 8/16/23 @ 9:58 PM
Difficulty: 7.73 / 10
 
20 min Beyoncé Dance Cardio
Cody & Jess
Wednesday 8/16/23 @ 9:29 PM
Difficulty: 7.74 / 10
 
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Monday 8/14/23 @ 8:52 PM
Difficulty: 7.65 / 10
136kj
71rpm
43%
17mph
30 min 2010s Full Body Strength
Tunde Oyeneyin
Saturday 8/12/23 @ 11:46 PM
Difficulty: 7.42 / 10
 
Saturday 60: Full Body
Jess Sims
Saturday 8/5/23 @ 11:55 PM
Difficulty: 8.85 / 10