1993hawk
Cedar Rapids
Total Rides: 696
1993hawk
Cedar Rapids
Total Rides: 696

Workouts

20 min 90s Rock Ride
Leanne Hainsby
Thursday 12/8/22 @ 10:36 PM
Difficulty: 7.19 / 10
240kj
91rpm
46%
21mph
15 min Soul Music Ride
Ally Love
Wednesday 12/7/22 @ 7:30 PM
Difficulty: 6.62 / 10
kj
rpm
%
0mph
5 min Warm Up Ride
Ally Love
Wednesday 12/7/22 @ 7:25 PM
Difficulty: 4.13 / 10
37kj
87rpm
39%
18mph
20 min Classic Rock Ride
Leanne Hainsby
Sunday 11/27/22 @ 9:43 PM
Difficulty: 7.3 / 10
238kj
85rpm
48%
21mph
5 min Warm Up Ride
Leanne Hainsby
Sunday 11/27/22 @ 9:38 PM
Difficulty: 4.24 / 10
32kj
83rpm
38%
17mph
5 min Prince Cool Down Ride
Emma Lovewell
Monday 11/21/22 @ 6:52 PM
Difficulty: 3.75 / 10
44kj
89rpm
42%
19mph
15 min 90s Rock Ride
Ally Love
Monday 11/21/22 @ 6:36 PM
Difficulty: 7.69 / 10
179kj
88rpm
47%
21mph
5 min Warm Up Ride
Ally Love
Monday 11/21/22 @ 6:30 PM
Difficulty: 4.08 / 10
39kj
87rpm
40%
18mph
15 min 2000s Ride
Ally Love
Saturday 11/19/22 @ 10:33 PM
Difficulty: 7.27 / 10
163kj
81rpm
49%
21mph
5 min Warm Up Ride
Ally Love
Saturday 11/19/22 @ 10:28 PM
Difficulty: 4.11 / 10
45kj
85rpm
44%
19mph