1993hawk
Cedar Rapids
Total Rides: 696
1993hawk
Cedar Rapids
Total Rides: 696

Workouts

20 min 90s Rock Ride
Leanne Hainsby
Monday 3/6/23 @ 3:10 PM
Difficulty: 7.26 / 10
249kj
84rpm
49%
22mph
20 min Low Impact Ride
Ally Love
Wednesday 3/1/23 @ 1:18 PM
Difficulty: 5.97 / 10
206kj
86rpm
45%
20mph
15 min Low Impact Ride
Ally Love
Wednesday 3/1/23 @ 1:8 AM
Difficulty: 5.73 / 10
187kj
82rpm
51%
22mph
20 min 90s Ride
Ally Love
Sunday 2/26/23 @ 3:28 PM
Difficulty: 7.44 / 10
248kj
82rpm
51%
22mph
20 min Rock Ride
Olivia Amato
Thursday 2/23/23 @ 2:41 PM
Difficulty: 7.87 / 10
246kj
82rpm
50%
22mph
20 min 2000s Pop Ride
Ally Love
Tuesday 2/21/23 @ 11:33 AM
Difficulty: 7.02 / 10
236kj
82rpm
49%
21mph
5 min Warm Up Ride
Ally Love
Sunday 2/19/23 @ 5:39 PM
Difficulty: 4.11 / 10
56kj
80rpm
49%
21mph
10 min Low Impact Ride
Ally Love
Saturday 2/18/23 @ 11:54 PM
Difficulty: 5.51 / 10
102kj
81rpm
47%
20mph
5 min Cool Down Ride
Ally Love
Tuesday 2/14/23 @ 7:16 PM
Difficulty: 3.64 / 10
36kj
78rpm
42%
18mph
20 min Low Impact Ride
Ally Love
Tuesday 2/14/23 @ 6:54 PM
Difficulty: 5.92 / 10
260kj
85rpm
50%
22mph