1993hawk
Cedar Rapids
Total Rides: 696

Following

1993hawk
Cedar Rapids
Total Rides: 696

Following

Workouts

20 min Low Impact Ride
Ally Love
Friday 3/31/23 @ 4:20 PM
Difficulty: 5.54 / 10
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261kj
82rpm
52%
22mph
15 min Low Impact Ride
Hannah Frankson
Saturday 3/25/23 @ 8:22 PM
Difficulty: 5.1 / 10
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156kj
81rpm
47%
20mph
20 min 80s Rock Ride
Leanne Hainsby
Tuesday 3/21/23 @ 8:42 PM
Difficulty: 6.98 / 10
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266kj
88rpm
49%
22mph
15 min Climb Ride
Hannah Frankson
Wednesday 3/15/23 @ 2:16 PM
Difficulty: 7.34 / 10
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166kj
82rpm
48%
21mph
5 min Cool Down Ride
Olivia Amato
Tuesday 3/14/23 @ 11:4 AM
Difficulty: 3.35 / 10
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42kj
84rpm
43%
19mph
20 min Climb Ride
Olivia Amato
Tuesday 3/14/23 @ 10:43 AM
Difficulty: 8.38 / 10
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266kj
84rpm
51%
22mph
5 min Warm Up Ride
Ally Love
Tuesday 3/14/23 @ 10:38 AM
Difficulty: 4.45 / 10
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43kj
86rpm
42%
19mph
15 min Low Impact Ride
Emma Lovewell
Monday 3/13/23 @ 1:1 PM
Difficulty: 5.44 / 10
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186kj
88rpm
48%
22mph
15 min HIIT Ride
Hannah Frankson
Saturday 3/11/23 @ 8:21 PM
Difficulty: 7.61 / 10
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190kj
91rpm
47%
22mph
15 min HIIT Ride
Ally Love
Friday 3/10/23 @ 8:6 PM
Difficulty: 7.85 / 10
View Class
170kj
86rpm
47%
21mph