1993hawk
Cedar Rapids
Total Rides: 696

Following

1993hawk
Cedar Rapids
Total Rides: 696

Following

Workouts

15 min 80s Ride
Emma Lovewell
Monday 1/17/22 @ 8:4 PM
Difficulty: 6.9 / 10
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200kj
87rpm
50%
22mph
10 min Cool Down Ride
Olivia Amato
Saturday 1/15/22 @ 5:12 PM
Difficulty: 4.18 / 10
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108kj
84rpm
47%
21mph
5 min Cool Down Ride
Ally Love
Saturday 1/15/22 @ 1:44 AM
Difficulty: 3.64 / 10
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48kj
87rpm
44%
20mph
20 min Classic Rock Ride
Kendall Toole
Saturday 1/15/22 @ 1:23 AM
Difficulty: 8.35 / 10
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291kj
86rpm
52%
23mph
5 min Warm Up Ride
Ally Love
Saturday 1/15/22 @ 1:18 AM
Difficulty: 4.41 / 10
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35kj
85rpm
40%
17mph
10 min Low Impact Ride
Olivia Amato
Wednesday 1/12/22 @ 2:14 PM
Difficulty: 5.53 / 10
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85kj
85rpm
42%
19mph
15 min 90s Rock Ride
Ally Love
Tuesday 1/11/22 @ 3:18 PM
Difficulty: 7.69 / 10
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158kj
93rpm
43%
20mph
5 min Warm Up Ride
Olivia Amato
Tuesday 1/11/22 @ 3:13 PM
Difficulty: 4.46 / 10
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42kj
95rpm
39%
19mph
5 min Cool Down Ride
Leanne Hainsby
Monday 1/10/22 @ 9:44 PM
Difficulty: 3.59 / 10
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49kj
90rpm
43%
20mph
20 min 70s Ride
Leanne Hainsby
Monday 1/10/22 @ 9:24 PM
Difficulty: 7.31 / 10
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270kj
90rpm
49%
22mph