1993hawk
Cedar Rapids
Total Rides: 696

Following

1993hawk
Cedar Rapids
Total Rides: 696

Following

Workouts

Extra 10: Intervals Ride
Ally Love
Monday 4/24/23 @ 1:6 PM
Difficulty: 8.35 / 10
View Class
129kj
88rpm
49%
22mph
15 min 90s Ride
Leanne Hainsby
Monday 4/24/23 @ 12:27 AM
Difficulty: 6.76 / 10
View Class
201kj
86rpm
51%
22mph
15 min Low Impact Ride
Leanne Hainsby
Monday 4/17/23 @ 7:16 PM
Difficulty: 5.96 / 10
View Class
201kj
84rpm
51%
22mph
5 min Cool Down Ride
Ally Love
Saturday 4/15/23 @ 8:32 PM
Difficulty: 3.65 / 10
View Class
58kj
86rpm
47%
21mph
15 min 90s Ride
Hannah Frankson
Thursday 4/13/23 @ 7:26 PM
Difficulty: 6.61 / 10
View Class
183kj
84rpm
49%
22mph
5 min Warm Up Ride
Ally Love
Tuesday 4/4/23 @ 12:23 PM
Difficulty: 4.22 / 10
View Class
42kj
89rpm
40%
18mph
5 min Cool Down Ride
Olivia Amato
Monday 4/3/23 @ 11:52 PM
Difficulty: 3.35 / 10
View Class
73kj
83rpm
54%
23mph
20 min Rock Ride
Olivia Amato
Monday 4/3/23 @ 11:31 PM
Difficulty: 7.87 / 10
View Class
244kj
80rpm
51%
22mph
5 min Warm Up Ride
Olivia Amato
Monday 4/3/23 @ 11:26 PM
Difficulty: 4.36 / 10
View Class
36kj
86rpm
39%
18mph
15 min Classic Rock Ride
Ally Love
Sunday 4/2/23 @ 5:55 PM
Difficulty: 6.89 / 10
View Class
178kj
82rpm
50%
21mph