1993hawk
Cedar Rapids
Total Rides: 696

Following

1993hawk
Cedar Rapids
Total Rides: 696

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Wednesday 2/23/22 @ 9:43 PM
Difficulty: 3.67 / 10
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5 min Cool Down Ride
Ally Love
Wednesday 2/23/22 @ 9:37 PM
Difficulty: 3.64 / 10
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58kj
83rpm
49%
21mph
20 min 90s Rock Ride
Ally Love
Wednesday 2/23/22 @ 9:16 PM
Difficulty: 7.49 / 10
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263kj
84rpm
51%
22mph
5 min Warm Up Ride
Ally Love
Wednesday 2/23/22 @ 9:10 PM
Difficulty: 4.22 / 10
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43kj
91rpm
41%
19mph
10 min Cool Down Ride
Olivia Amato
Tuesday 2/22/22 @ 8:56 PM
Difficulty: 4.77 / 10
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124kj
82rpm
51%
22mph
10 min Low Impact Ride
Ally Love
Monday 2/21/22 @ 4:4 PM
Difficulty: 5.51 / 10
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124kj
81rpm
51%
22mph
15 min 2000s Ride
Ally Love
Wednesday 2/16/22 @ 9:36 PM
Difficulty: 7.27 / 10
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158kj
79rpm
49%
20mph
5 min Cool Down Ride
Ally Love
Monday 2/14/22 @ 4:0 PM
Difficulty: 3.64 / 10
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56kj
75rpm
52%
21mph
20 min Climb Ride
Olivia Amato
Monday 2/14/22 @ 3:39 PM
Difficulty: 8.39 / 10
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300kj
81rpm
55%
23mph
5 min Warm Up Ride
Robin Arzón
Monday 2/14/22 @ 3:34 PM
Difficulty: 4.13 / 10
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46kj
89rpm
43%
19mph