1993hawk
Cedar Rapids
Total Rides: 696

Following

1993hawk
Cedar Rapids
Total Rides: 696

Following

Workouts

5 min Cool Down Ride
Ally Love
Sunday 3/6/22 @ 2:11 PM
Difficulty: 3.64 / 10
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47kj
81rpm
46%
19mph
15 min Pop Ride
Olivia Amato
Sunday 3/6/22 @ 1:55 PM
Difficulty: 7.52 / 10
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210kj
84rpm
52%
23mph
5 min Cool Down Ride
Ally Love
Friday 3/4/22 @ 7:28 PM
Difficulty: 3.64 / 10
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42kj
76rpm
46%
19mph
15 min Soul Ride
Ally Love
Thursday 3/3/22 @ 5:43 PM
Difficulty: 5.92 / 10
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154kj
79rpm
48%
20mph
10 min Low Impact Ride
Ally Love
Monday 2/28/22 @ 3:32 PM
Difficulty: 5.51 / 10
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116kj
80rpm
50%
21mph
5 min Cool Down Ride
Olivia Amato
Sunday 2/27/22 @ 1:12 PM
Difficulty: 3.85 / 10
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53kj
83rpm
47%
20mph
20 min 70s Pop Ride
Leanne Hainsby
Sunday 2/27/22 @ 12:52 PM
Difficulty: 7.07 / 10
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269kj
81rpm
53%
22mph
5 min Warm Up Ride
Ally Love
Sunday 2/27/22 @ 12:46 PM
Difficulty: 4.13 / 10
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46kj
82rpm
45%
19mph
10 min Low Impact Ride
Olivia Amato
Saturday 2/26/22 @ 4:5 PM
Difficulty: 6.13 / 10
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140kj
82rpm
53%
23mph
5 min Warm Up Ride
Ally Love
Saturday 2/26/22 @ 4:0 PM
Difficulty: 4.57 / 10
View Class
47kj
76rpm
47%
19mph