1993hawk
Cedar Rapids
Total Rides: 696

Following

1993hawk
Cedar Rapids
Total Rides: 696

Following

Workouts

5 min Cool Down Ride
Ally Love
Thursday 10/27/22 @ 4:16 PM
Difficulty: 4.11 / 10
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38kj
83rpm
41%
18mph
20 min 2000s Rock Ride
Ally Love
Thursday 10/27/22 @ 3:55 PM
Difficulty: 7.18 / 10
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204kj
84rpm
47%
20mph
5 min Warm Up Ride
Ally Love
Thursday 10/27/22 @ 3:50 PM
Difficulty: 4.11 / 10
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42kj
89rpm
41%
19mph
5 min Warm Up Ride
Ally Love
Tuesday 8/16/22 @ 10:49 AM
Difficulty: 4.13 / 10
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44kj
80rpm
45%
19mph
10 min Low Impact Ride
Ally Love
Monday 8/15/22 @ 5:10 PM
Difficulty: 5.38 / 10
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98kj
82rpm
46%
20mph
5 min Cool Down Ride
Olivia Amato
Sunday 8/14/22 @ 8:51 PM
Difficulty: 3.9 / 10
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40kj
73rpm
47%
18mph
20 min 70s Ride
Ally Love
Sunday 8/14/22 @ 8:31 PM
Difficulty: 6.9 / 10
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256kj
82rpm
52%
22mph
5 min Warm Up Ride
Olivia Amato
Sunday 8/14/22 @ 8:25 PM
Difficulty: 4.46 / 10
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44kj
68rpm
50%
19mph
5 min Warm Up Ride
Ally Love
Friday 8/12/22 @ 6:41 PM
Difficulty: 4.13 / 10
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41kj
84rpm
42%
18mph
5 min Cool Down Ride
Ally Love
Wednesday 8/10/22 @ 8:26 PM
Difficulty: 3.64 / 10
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40kj
82rpm
43%
18mph