1993hawk
Cedar Rapids
Total Rides: 696

Following

1993hawk
Cedar Rapids
Total Rides: 696

Following

Workouts

20 min Tabata Ride
Ally Love
Thursday 1/18/24 @ 9:14 PM
Difficulty: 8.21 / 10
View Class
224kj
85rpm
47%
21mph
20 min HIIT Ride
Ally Love
Monday 1/15/24 @ 9:47 PM
Difficulty: 8.17 / 10
View Class
198kj
81rpm
46%
20mph
15 min HIIT Ride
Leanne Hainsby
Monday 1/15/24 @ 1:8 AM
Difficulty: 7.5 / 10
View Class
142kj
82rpm
46%
19mph
15 min Pop Ride
Olivia Amato
Saturday 1/13/24 @ 3:34 PM
Difficulty: 7.45 / 10
View Class
146kj
77rpm
48%
20mph
20 min Low Impact Ride
Ally Love
Saturday 1/13/24 @ 2:2 AM
Difficulty: 5.93 / 10
View Class
154kj
81rpm
42%
18mph
15 min Low Impact Ride
Ally Love
Friday 1/5/24 @ 8:7 PM
Difficulty: 5.67 / 10
View Class
119kj
81rpm
43%
18mph
15 min 90s Ride
Hannah Frankson
Tuesday 1/2/24 @ 9:47 PM
Difficulty: 6.72 / 10
View Class
134kj
82rpm
44%
19mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 5/2/23 @ 8:55 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Ally Love
Tuesday 5/2/23 @ 8:50 PM
Difficulty: 3.64 / 10
View Class
70kj
92rpm
49%
23mph
15 min HIIT Ride
Leanne Hainsby
Tuesday 5/2/23 @ 8:33 PM
Difficulty: 7.56 / 10
View Class
185kj
86rpm
49%
22mph