Workouts

20 min 80s Rock Walk
Susie Chan
Friday 12/22/23 @ 1:59 PM
Difficulty: 5.66 / 10
 
5 min Post-Run Stretch
Jon Hosking
Sunday 12/17/23 @ 7:13 PM
Difficulty: 2.85 / 10
 
20 min Rock Walk
Selena Samuela
Sunday 12/17/23 @ 6:52 PM
Difficulty: 4.98 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Monday 11/27/23 @ 11:37 PM
Difficulty: 3.29 / 10
 
20 min 2000s Walk
Susie Chan
Monday 11/27/23 @ 11:16 PM
Difficulty: 5 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Sunday 11/26/23 @ 4:37 PM
Difficulty: 3.08 / 10
 
20 min Pop Walk
Joslyn Thompson Rule
Sunday 11/26/23 @ 4:14 PM
Difficulty: 4.76 / 10
 
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Friday 11/24/23 @ 5:16 PM
Difficulty: 4.1 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Friday 11/24/23 @ 5:3 PM
Difficulty: 5.64 / 10
 
15 min Salt-N-Pepa Walk
Jess Sims
Friday 11/24/23 @ 4:44 PM
Difficulty: 5.63 / 10