1989redtv
🌸Bethesda, MD🌸
Total Rides: 335
Following
1989redtv
🌸Bethesda, MD🌸
Total Rides: 335
Following
Workouts
5 min Lower Body Stretch
Callie Gullickson
Wednesday 1/3/24 @ 11:35 PM
Difficulty: 0 / 10
10 min Strength for Runners
Matt Wilpers
Wednesday 1/3/24 @ 11:23 PM
Difficulty: 5.26 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 1/2/24 @ 1:53 PM
Difficulty: 0 / 10
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 1/1/24 @ 4:59 PM
Difficulty: 7.12 / 10
20 min New Year's Day Recovery Walk
Rebecca Kennedy
Monday 1/1/24 @ 4:21 PM
Difficulty: 0 / 10