1989redtv
🌸Bethesda, MD🌸
Total Rides: 335

Following

1989redtv
🌸Bethesda, MD🌸
Total Rides: 335

Following

Workouts

5 min Intro to Mindfulness of Breath
Aditi Shah
Tuesday 12/6/22 @ 9:41 PM
Difficulty: 2.46 / 10
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5 min Intro to Mindfulness
Aditi Shah
Monday 12/5/22 @ 2:43 AM
Difficulty: 2.22 / 10
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5 min Intro to Program
Aditi Shah
Sunday 12/4/22 @ 11:26 PM
Difficulty: 2.29 / 10
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10 min Cool Down Walk
Matty Maggiacomo
Thursday 11/24/22 @ 4:54 PM
Difficulty: 3.39 / 10
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30 min 80s Walk
Jon Hosking
Thursday 11/24/22 @ 4:22 PM
Difficulty: 5.69 / 10
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30 min Walk + Run
Matty Maggiacomo
Sunday 11/20/22 @ 6:35 PM
Difficulty: 6.56 / 10
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20 min 80s Walk
Matty Maggiacomo
Saturday 11/19/22 @ 4:17 PM
Difficulty: 5.3 / 10
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5 min Calming Meditation
Kristin McGee
Saturday 11/12/22 @ 11:6 PM
Difficulty: 3.5 / 10
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30 min Pop Walk
Jon Hosking
Sunday 11/6/22 @ 4:15 PM
Difficulty: 5.56 / 10
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10 min Full Body Stretch
Ben Alldis
Saturday 11/5/22 @ 4:40 PM
Difficulty: 3.64 / 10
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