1989redtv
🌸Bethesda, MD🌸
Total Rides: 335

Following

1989redtv
🌸Bethesda, MD🌸
Total Rides: 335

Following

Workouts

10 min Lower Body Stretch
Selena Samuela
Monday 1/2/23 @ 5:59 PM
Difficulty: 3.77 / 10
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30 min 80s Walk
Jon Hosking
Monday 1/2/23 @ 5:14 PM
Difficulty: 5.7 / 10
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10 min Metta Meditation
Aditi Shah
Tuesday 12/27/22 @ 2:57 PM
Difficulty: 2.98 / 10
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5 min The Second Arrow
Aditi Shah
Monday 12/26/22 @ 3:45 PM
Difficulty: 2.12 / 10
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5 min Metta Meditation
Aditi Shah
Monday 12/26/22 @ 3:29 PM
Difficulty: 2.88 / 10
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5 min Intro to Metta
Aditi Shah
Monday 12/26/22 @ 3:19 PM
Difficulty: 2.58 / 10
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10 min Mindfulness Meditation: Body
Aditi Shah
Friday 12/23/22 @ 9:19 PM
Difficulty: 3.08 / 10
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10 min Mindfulness Meditation: Body
Aditi Shah
Friday 12/23/22 @ 9:8 PM
Difficulty: 2.89 / 10
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5 min Mindfulness Meditation: Body
Aditi Shah
Wednesday 12/21/22 @ 11:58 PM
Difficulty: 2.78 / 10
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5 min Intro to Mindfulness of Body
Aditi Shah
Wednesday 12/21/22 @ 11:53 PM
Difficulty: 2.57 / 10
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