Workouts

10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 3/11/23 @ 8:54 PM
Difficulty: 6.4 / 10
 
10 min Core Strength
Andy Speer
Saturday 3/11/23 @ 8:43 PM
Difficulty: 6.14 / 10
 
20 min Power Walk
Selena Samuela
Saturday 3/11/23 @ 8:19 PM
Difficulty: 5.54 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Monday 3/6/23 @ 11:11 AM
Difficulty: 6.38 / 10
 
10 min 90s Barre: Core
Ally Love
Monday 3/6/23 @ 11:1 AM
Difficulty: 6.08 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Sunday 3/5/23 @ 5:19 PM
Difficulty: 5.66 / 10
 
5 min Post-Run Stretch
Jon Hosking
Sunday 3/5/23 @ 5:13 PM
Difficulty: 3.25 / 10
 
20 min Walk + Run
Selena Samuela
Sunday 3/5/23 @ 4:49 PM
Difficulty: 5.83 / 10
 
15 min Wimbledon Walk
Jon Hosking
Sunday 2/26/23 @ 10:22 PM
Difficulty: 4.92 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Saturday 2/25/23 @ 5:38 PM
Difficulty: 3.63 / 10