Workouts

10 min Post-Run Stretch
Kirsten Ferguson
Sunday 3/19/23 @ 3:48 PM
Difficulty: 3.91 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Sunday 3/19/23 @ 3:42 PM
Difficulty: 3.75 / 10
 
30 min 80s Walk
Matty Maggiacomo
Sunday 3/19/23 @ 3:11 PM
Difficulty: 5.85 / 10
 
20 min Full Body Strength
Matty Maggiacomo
Wednesday 3/15/23 @ 9:53 PM
Difficulty: 7.17 / 10
 
20 min Pop Pilates
Aditi Shah
Wednesday 3/15/23 @ 9:31 PM
Difficulty: 5.43 / 10
 
20 min Walk + Run
Selena Samuela
Wednesday 3/15/23 @ 9:6 PM
Difficulty: 6.48 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 3/12/23 @ 2:39 PM
Difficulty: 3.81 / 10
 
30 min Bootcamp: Full Body
Matty Maggiacomo
Sunday 3/12/23 @ 2:6 PM
Difficulty: 5.43 / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Sunday 3/12/23 @ 2:0 PM
Difficulty: 3.61 / 10
 
10 min Full Body Stretch
Callie Gullickson
Saturday 3/11/23 @ 9:7 PM
Difficulty: 3.99 / 10