Workouts

5 min Core Strength
Rebecca Kennedy
Tuesday 3/28/23 @ 11:36 AM
Difficulty: 4.8 / 10
 
20 min Power Walk
Rebecca Kennedy
Tuesday 3/28/23 @ 11:13 AM
Difficulty: 5.89 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Monday 3/27/23 @ 12:4 PM
Difficulty: 0 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 3/27/23 @ 11:51 AM
Difficulty: 4.54 / 10
 
20 min 80s Fun Walk
Rebecca Kennedy
Monday 3/27/23 @ 11:29 AM
Difficulty: 5.46 / 10
 
5 min Body Scan Meditation
Anna Greenberg
Sunday 3/26/23 @ 8:12 PM
Difficulty: 6.43 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 3/26/23 @ 3:3 PM
Difficulty: 0 / 10
 
15 min Core Strength
Rebecca Kennedy
Sunday 3/26/23 @ 2:44 PM
Difficulty: 4.11 / 10
 
5 min Intro to Program
Rebecca Kennedy
Sunday 3/26/23 @ 2:37 PM
Difficulty: 1.77 / 10
 
30 min 80s Walk
Rebecca Kennedy
Sunday 3/26/23 @ 2:3 PM
Difficulty: 5.97 / 10