Workouts

20 min Focus Flow: Hips
Anna Greenberg
Saturday 4/8/23 @ 6:55 PM
Difficulty: 5.09 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 4/6/23 @ 12:28 PM
Difficulty: 7.01 / 10
 
20 min Core Strength
Rebecca Kennedy
Wednesday 4/5/23 @ 4:38 PM
Difficulty: 6.75 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 4/4/23 @ 10:15 AM
Difficulty: 7.31 / 10
 
20 min Morning Yoga Flow
Anna Greenberg
Tuesday 4/4/23 @ 9:55 AM
Difficulty: 4.41 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 4/3/23 @ 10:14 AM
Difficulty: 6.63 / 10
 
20 min Hike
Rebecca Kennedy
Monday 4/3/23 @ 9:52 AM
Difficulty: 7.32 / 10
 
10 min Full Body Stretch
Robin Arzón
Sunday 4/2/23 @ 3:34 PM
Difficulty: 3.67 / 10
 
5 min Core Strength
Rebecca Kennedy
Sunday 4/2/23 @ 3:25 PM
Difficulty: 7 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Sunday 4/2/23 @ 3:13 PM
Difficulty: 5.52 / 10