Workouts

15 min Core Strength
Rebecca Kennedy
Friday 4/14/23 @ 7:39 PM
Difficulty: 7.12 / 10
 
30 min Core Strength
Rebecca Kennedy
Friday 4/14/23 @ 4:57 PM
Difficulty: 7.23 / 10
 
5 min Lower Body Stretch
Adrian Williams
Thursday 4/13/23 @ 1:11 AM
Difficulty: 3.74 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 4/12/23 @ 12:17 AM
Difficulty: 7.1 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Monday 4/10/23 @ 11:11 PM
Difficulty: 0 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 4/10/23 @ 10:59 PM
Difficulty: 7.26 / 10
 
20 min Power Walk
Selena Samuela
Monday 4/10/23 @ 10:37 PM
Difficulty: 5.45 / 10
 
5 min Lower Body Stretch
Rebecca Kennedy
Sunday 4/9/23 @ 5:26 PM
Difficulty: 3.59 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Sunday 4/9/23 @ 5:8 PM
Difficulty: 6.32 / 10
 
30 min Pop Walk
Rebecca Kennedy
Sunday 4/9/23 @ 4:32 PM
Difficulty: 6.14 / 10