Workouts

20 min St Patrick's Day Walk
Joslyn Thompson Rule
Saturday 5/13/23 @ 3:9 PM
Difficulty: 0 / 10
 
30 min Walk + Glutes & Legs
Jess Sims
Wednesday 5/10/23 @ 8:32 PM
Difficulty: 6.73 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Wednesday 5/10/23 @ 6:17 PM
Difficulty: 5.92 / 10
 
10 min Strength Test
Rebecca Kennedy
Saturday 4/22/23 @ 6:11 PM
Difficulty: 7.08 / 10
 
20 min Standing Core Strength
Rebecca Kennedy
Saturday 4/22/23 @ 3:8 PM
Difficulty: 6.65 / 10
 
15 min Core Strength
Rebecca Kennedy
Thursday 4/20/23 @ 10:13 PM
Difficulty: 6.32 / 10
 
15 min Stacking Stuffer: Hike
Rebecca Kennedy
Thursday 4/20/23 @ 9:54 PM
Difficulty: 6.82 / 10
 
30 min Core Strength
Rebecca Kennedy
Tuesday 4/18/23 @ 11:0 PM
Difficulty: 7.16 / 10
 
15 min Core Strength
Rebecca Kennedy
Monday 4/17/23 @ 10:52 PM
Difficulty: 7.23 / 10
 
20 min Core Strength
Rebecca Kennedy
Sunday 4/16/23 @ 4:40 PM
Difficulty: 7.8 / 10