Workouts

20 min Power Walk
Selena Samuela
Tuesday 7/18/23 @ 10:22 PM
Difficulty: 5.61 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 7/18/23 @ 1:16 AM
Difficulty: 1.62 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Sunday 7/16/23 @ 5:41 PM
Difficulty: 4.42 / 10
 
30 min Rock Walk
Selena Samuela
Sunday 7/16/23 @ 5:9 PM
Difficulty: 4.99 / 10
 
5 min Post-Ride Stretch
Ally Love
Monday 7/10/23 @ 11:52 PM
Difficulty: 3.43 / 10
 
10 min Sleep Meditation
Anna Greenberg
Monday 7/10/23 @ 12:57 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Jess Sims
Sunday 7/9/23 @ 3:56 PM
Difficulty: 3.25 / 10
 
5 min Cool Down Walk
Rebecca Kennedy
Sunday 7/9/23 @ 3:50 PM
Difficulty: 3.27 / 10
 
20 min Pop Walk
Rebecca Kennedy
Sunday 7/9/23 @ 3:29 PM
Difficulty: 6.37 / 10
 
5 min Morning Meditation
Aditi Shah
Wednesday 6/14/23 @ 10:17 AM
Difficulty: 3.5 / 10