Workouts

5 min Post-Run Stretch
Robin Arzón
Saturday 8/5/23 @ 2:55 PM
Difficulty: 3.04 / 10
 
30 min 80s Rock Walk
Jon Hosking
Saturday 8/5/23 @ 2:23 PM
Difficulty: 6.24 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Friday 8/4/23 @ 4:36 PM
Difficulty: 3.08 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Friday 8/4/23 @ 4:30 PM
Difficulty: 3.62 / 10
 
20 min Hike
Rebecca Kennedy
Friday 8/4/23 @ 4:9 PM
Difficulty: 7.22 / 10
 
5 min Post-Run Stretch
Jess King
Monday 7/31/23 @ 10:18 PM
Difficulty: 3.26 / 10
 
20 min Power Walk
Rebecca Kennedy
Monday 7/31/23 @ 9:57 PM
Difficulty: 6.34 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Sunday 7/30/23 @ 2:54 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 7/29/23 @ 5:0 PM
Difficulty: 3.27 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Sunday 7/23/23 @ 3:12 PM
Difficulty: 0 / 10