Workouts

5 min Family Meditation
Anna Greenberg
Tuesday 4/28/20 @ 3:23 PM
Difficulty: 2.79 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Monday 4/27/20 @ 10:0 PM
Difficulty: 3.62 / 10
22kj
63rpm
40%
14mph
15 min HIIT Ride
Hannah Frankson
Monday 4/27/20 @ 9:41 PM
Difficulty: 7.74 / 10
71kj
66rpm
40%
14mph
15 min Tabata Ride
Hannah Frankson
Sunday 4/26/20 @ 5:34 PM
Difficulty: 8.44 / 10
61kj
68rpm
36%
13mph
15 min Low Impact Ride
Matt Wilpers
Saturday 4/25/20 @ 5:15 PM
Difficulty: 5.01 / 10
64kj
68rpm
37%
14mph
15 min HIIT Ride
Hannah Frankson
Friday 4/24/20 @ 8:7 PM
Difficulty: 7.74 / 10
68kj
71rpm
37%
14mph
20 min HIIT Ride
Jess King
Friday 4/24/20 @ 3:51 PM
Difficulty: 8.31 / 10
78kj
61rpm
37%
12mph
20 min Beginner Ride
Tunde Oyeneyin
Wednesday 4/22/20 @ 8:12 PM
Difficulty: 6.66 / 10
54kj
59rpm
32%
10mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/22/20 @ 3:4 PM
Difficulty: 7.67 / 10
49kj
65rpm
34%
12mph
5 min Warm Up Ride
Ally Love
Tuesday 4/21/20 @ 10:54 PM
Difficulty: 4.42 / 10
20kj
72rpm
35%
13mph