Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/12/21 @ 5:2 PM
Difficulty: 7.48 / 10
175kj
74rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Friday 9/24/21 @ 3:12 PM
Difficulty: 7.54 / 10
199kj
76rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 9/16/21 @ 4:12 PM
Difficulty: 7.66 / 10
217kj
73rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Monday 9/13/21 @ 3:53 PM
Difficulty: 7.63 / 10
20kj
21rpm
38%
3mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 9/13/21 @ 3:14 PM
Difficulty: 7.51 / 10
200kj
75rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Friday 9/10/21 @ 3:50 PM
Difficulty: 7.63 / 10
217kj
81rpm
42%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/4/21 @ 4:55 PM
Difficulty: 7.98 / 10
256kj
63rpm
44%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/30/21 @ 3:54 PM
Difficulty: 7.5 / 10
186kj
77rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/27/21 @ 3:39 PM
Difficulty: 7.35 / 10
191kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/25/21 @ 3:28 PM
Difficulty: 7.73 / 10
210kj
76rpm
43%
17mph