Workouts
30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
Wednesday 11/17/21 @ 3:53 PM
Difficulty: 7.68 / 10
210kj
75rpm
44%
17mph
194kj
76rpm
42%
17mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Thursday 11/11/21 @ 5:22 PM
Difficulty: 7.36 / 10
179kj
68rpm
43%
16mph
30 min 90s Ride: Live from LA
Cody Rigsby
Wednesday 11/10/21 @ 4:51 PM
Difficulty: 7.41 / 10
187kj
76rpm
41%
16mph
30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
Thursday 11/4/21 @ 6:18 PM
Difficulty: 7.66 / 10
200kj
74rpm
43%
17mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Monday 11/1/21 @ 4:13 PM
Difficulty: 7.29 / 10
181kj
76rpm
40%
16mph
30 min 2000s Ride: Live from LA
Cody Rigsby
Tuesday 10/26/21 @ 4:45 PM
Difficulty: 7.38 / 10
196kj
78rpm
41%
17mph
30 min 90s Ride: Live from LA
Cody Rigsby
Friday 10/22/21 @ 4:54 PM
Difficulty: 7.28 / 10
180kj
81rpm
39%
16mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Thursday 10/21/21 @ 2:57 PM
Difficulty: 7.23 / 10
178kj
72rpm
41%
16mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 10/19/21 @ 4:34 PM
Difficulty: 7.47 / 10
202kj
79rpm
41%
17mph