Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/10/22 @ 5:58 PM
Difficulty: 7.62 / 10
163kj
74rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/2/22 @ 4:22 PM
Difficulty: 7.73 / 10
179kj
76rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 2/27/22 @ 5:57 PM
Difficulty: 7.8 / 10
187kj
70rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/26/22 @ 6:37 PM
Difficulty: 7.21 / 10
0kj
0rpm
34%
0mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/26/22 @ 6:1 PM
Difficulty: 7.21 / 10
175kj
78rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/1/22 @ 4:14 PM
Difficulty: 7.46 / 10
177kj
79rpm
38%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 1/31/22 @ 5:7 PM
Difficulty: 7.94 / 10
243kj
67rpm
41%
15mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 1/26/22 @ 5:17 PM
Difficulty: 7.33 / 10
32kj
84rpm
33%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/4/22 @ 5:18 PM
Difficulty: 7.85 / 10
245kj
72rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/22/21 @ 5:39 PM
Difficulty: 7.47 / 10
200kj
71rpm
44%
17mph