Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/13/22 @ 4:7 PM
Difficulty: 7.58 / 10
197kj
68rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 4/18/22 @ 4:51 PM
Difficulty: 7.41 / 10
191kj
76rpm
41%
17mph
45 min Pop Ride
Cody Rigsby
Thursday 4/14/22 @ 3:55 PM
Difficulty: 7.88 / 10
279kj
79rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/12/22 @ 4:44 PM
Difficulty: 0 / 10
196kj
77rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Friday 4/1/22 @ 4:57 PM
Difficulty: 7.67 / 10
192kj
73rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/30/22 @ 2:47 PM
Difficulty: 7.57 / 10
202kj
76rpm
42%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 3/28/22 @ 4:6 PM
Difficulty: 7.98 / 10
257kj
66rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/22/22 @ 5:9 PM
Difficulty: 7.48 / 10
190kj
71rpm
43%
16mph
30 min 90s Ride
Cody Rigsby
Monday 3/14/22 @ 3:20 PM
Difficulty: 7.38 / 10
162kj
64rpm
42%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 3/11/22 @ 4:33 PM
Difficulty: 7.39 / 10
186kj
76rpm
40%
16mph