Workouts

30 min HIIT Ride
Cody Rigsby
Monday 6/20/22 @ 4:29 PM
Difficulty: 7.99 / 10
202kj
72rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 6/19/22 @ 7:18 PM
Difficulty: 7.15 / 10
127kj
75rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 6/16/22 @ 3:27 PM
Difficulty: 7.39 / 10
181kj
73rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/14/22 @ 5:9 PM
Difficulty: 7.66 / 10
185kj
76rpm
40%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/11/22 @ 5:4 PM
Difficulty: 8.01 / 10
254kj
73rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 6/5/22 @ 5:39 PM
Difficulty: 7.61 / 10
192kj
77rpm
41%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Saturday 6/4/22 @ 4:51 PM
Difficulty: 8.01 / 10
179kj
73rpm
41%
16mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 6/1/22 @ 3:56 PM
Difficulty: 5.83 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 6/1/22 @ 3:23 PM
Difficulty: 7.5 / 10
195kj
71rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Friday 5/27/22 @ 4:5 PM
Difficulty: 7.64 / 10
175kj
68rpm
42%
15mph