Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/18/22 @ 4:7 PM
Difficulty: 8.15 / 10
258kj
67rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Friday 8/12/22 @ 2:51 PM
Difficulty: 0 / 10
198kj
70rpm
44%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/9/22 @ 4:33 PM
Difficulty: 8.15 / 10
268kj
67rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 7/28/22 @ 5:18 PM
Difficulty: 7.66 / 10
197kj
76rpm
42%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/26/22 @ 5:14 PM
Difficulty: 7.58 / 10
177kj
66rpm
43%
16mph
20 min Groove Ride
Cody Rigsby
Saturday 7/16/22 @ 3:52 PM
Difficulty: 7.39 / 10
125kj
73rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 7/8/22 @ 5:12 PM
Difficulty: 7.59 / 10
183kj
73rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Monday 6/27/22 @ 2:40 PM
Difficulty: 7.2 / 10
126kj
76rpm
40%
16mph
30 min 90s Ride
Cody Rigsby
Sunday 6/26/22 @ 4:57 PM
Difficulty: 7.51 / 10
197kj
72rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 6/23/22 @ 3:4 PM
Difficulty: 7.62 / 10
189kj
77rpm
41%
16mph