Workouts

45 min Pop Ride
Cody Rigsby
Thursday 10/17/24 @ 4:36 PM
Difficulty: 7.88 / 10
232kj
73rpm
38%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 10/16/24 @ 11:43 PM
Difficulty: 7.53 / 10
149kj
64rpm
41%
15mph
30 min 2000s Ride
Cody Rigsby
Tuesday 10/15/24 @ 3:31 PM
Difficulty: 7.47 / 10
164kj
75rpm
38%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 10/14/24 @ 4:5 PM
Difficulty: 8.03 / 10
217kj
67rpm
39%
15mph
30 min Pop Run
Olivia Amato
Tuesday 9/10/24 @ 2:53 PM
Difficulty: 7.45 / 10
 
30 min Intervals & Arms Ride
Ally Love
Monday 9/9/24 @ 2:0 PM
Difficulty: 7.63 / 10
170kj
72rpm
40%
16mph
30 min 90s Rock Ride
Emma Lovewell
Friday 9/6/24 @ 5:0 PM
Difficulty: 7.4 / 10
168kj
80rpm
37%
16mph
45 min Pop Run
Susie Chan
Thursday 9/5/24 @ 3:28 PM
Difficulty: 7.48 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 9/4/24 @ 2:32 PM
Difficulty: 7.5 / 10
177kj
76rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 9/1/24 @ 5:59 PM
Difficulty: 7.46 / 10
147kj
72rpm
38%
15mph