Workouts

30 min HIIT Ride
Cody Rigsby
Thursday 1/5/23 @ 6:11 PM
Difficulty: 8.01 / 10
179kj
72rpm
40%
16mph
Thursday 1/5/23 @ 12:34 AM
Difficulty: NaN / 10
64kj
68rpm
37%
14mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 1/4/23 @ 4:49 PM
Difficulty: 6 / 10
 
30 min 90s Ride
Cody Rigsby
Wednesday 1/4/23 @ 4:13 PM
Difficulty: 7.6 / 10
185kj
76rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 12/26/22 @ 4:58 PM
Difficulty: 7.61 / 10
170kj
67rpm
42%
15mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 12/24/22 @ 6:49 PM
Difficulty: 6 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 12/24/22 @ 6:15 PM
Difficulty: 7.52 / 10
188kj
75rpm
41%
16mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Sunday 12/18/22 @ 6:16 PM
Difficulty: 6.49 / 10
178kj
72rpm
41%
16mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Friday 12/16/22 @ 5:20 PM
Difficulty: 7.06 / 10
168kj
83rpm
36%
16mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Wednesday 12/14/22 @ 6:39 PM
Difficulty: 0 / 10