Workouts
265kj
69rpm
42%
16mph
194kj
75rpm
42%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 1/23/23 @ 4:25 PM
Difficulty: 8.15 / 10
210kj
67rpm
38%
14mph
177kj
74rpm
40%
16mph
189kj
72rpm
42%
16mph
200kj
73rpm
43%
17mph
185kj
77rpm
40%
16mph
198kj
77rpm
42%
17mph
185kj
67rpm
44%
16mph
96kj
78rpm
41%
17mph