Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 5/11/23 @ 4:19 PM
Difficulty: 7.68 / 10
195kj
64rpm
39%
14mph
174kj
73rpm
41%
16mph
172kj
72rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/26/23 @ 3:42 PM
Difficulty: 7.5 / 10
160kj
70rpm
40%
15mph
176kj
76rpm
40%
16mph
269kj
73rpm
42%
16mph
166kj
75rpm
40%
16mph