Workouts

45 min 80s Run
Becs Gentry
Monday 11/4/24 @ 3:43 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 11/1/24 @ 5:34 PM
Difficulty: 6.98 / 10
 
30 min 2000s Ride
Cody Rigsby
Friday 11/1/24 @ 5:0 PM
Difficulty: 7.48 / 10
167kj
72rpm
40%
16mph
30 min Halloween Run
Jess King
Thursday 10/31/24 @ 4:38 PM
Difficulty: 7.11 / 10
 
45 min Country Pop Ride
Ally Love
Wednesday 10/30/24 @ 5:15 PM
Difficulty: 0 / 10
245kj
73rpm
39%
15mph
45 min Halloween Ride
Cody Rigsby
Tuesday 10/29/24 @ 4:14 PM
Difficulty: 8 / 10
262kj
75rpm
40%
16mph
30 min Intervals & Arms Ride
Ally Love
Monday 10/28/24 @ 4:5 PM
Difficulty: 7.42 / 10
159kj
74rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/23/24 @ 8:51 PM
Difficulty: 7.86 / 10
167kj
75rpm
39%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/22/24 @ 3:51 PM
Difficulty: 7.31 / 10
157kj
72rpm
38%
15mph
30 min 90s Ride
Emma Lovewell
Saturday 10/19/24 @ 5:13 PM
Difficulty: 7.71 / 10
172kj
79rpm
38%
16mph