Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 12/26/24 @ 4:49 PM
Difficulty: 7.67 / 10
155kj
73rpm
38%
15mph
263kj
74rpm
40%
16mph
185kj
75rpm
40%
16mph
179kj
77rpm
39%
16mph
152kj
72rpm
38%
15mph
163kj
74rpm
39%
15mph
171kj
77rpm
38%
16mph