Workouts
171kj
77rpm
39%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/5/23 @ 3:47 PM
Difficulty: 7.66 / 10
175kj
68rpm
42%
16mph
187kj
76rpm
41%
16mph
172kj
72rpm
41%
16mph
186kj
77rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/23/23 @ 5:57 PM
Difficulty: 7.54 / 10
160kj
68rpm
41%
15mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 9/20/23 @ 5:55 PM
Difficulty: 5.72 / 10
179kj
74rpm
41%
16mph