180candice
CO/FL #BooCrew
Total Rides: 515

Following

180candice
CO/FL #BooCrew
Total Rides: 515

Following

Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Sunday 11/26/23 @ 7:45 PM
Difficulty: 7.84 / 10
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244kj
66rpm
42%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 11/17/23 @ 5:4 PM
Difficulty: 7.41 / 10
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165kj
70rpm
41%
15mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 11/14/23 @ 4:47 PM
Difficulty: 8.11 / 10
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246kj
68rpm
41%
15mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 11/13/23 @ 5:27 PM
Difficulty: 7.86 / 10
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178kj
71rpm
42%
16mph
30 min Focus Flow: Hamstrings
Ross Rayburn
Saturday 11/11/23 @ 4:1 PM
Difficulty: 4.99 / 10
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30 min 90s Rock Ride
Emma Lovewell
Friday 11/10/23 @ 6:19 PM
Difficulty: 7.98 / 10
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185kj
77rpm
40%
16mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 11/8/23 @ 4:1 PM
Difficulty: 7.95 / 10
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228kj
71rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 11/7/23 @ 4:13 PM
Difficulty: 7.6 / 10
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181kj
69rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Monday 10/30/23 @ 3:5 PM
Difficulty: 7.54 / 10
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185kj
76rpm
41%
16mph
10 min Arms & Light Weights
Ally Love
Sunday 10/29/23 @ 5:34 PM
Difficulty: 6.39 / 10
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