Workouts

30 min Pop Ride
Cody Rigsby
Monday 10/30/23 @ 3:5 PM
Difficulty: 7.54 / 10
185kj
76rpm
41%
16mph
10 min Arms & Light Weights
Ally Love
Sunday 10/29/23 @ 5:34 PM
Difficulty: 6.39 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 10/29/23 @ 4:59 PM
Difficulty: 7.48 / 10
186kj
76rpm
41%
16mph
45 min Intervals & Arms Ride
Ally Love
Friday 10/27/23 @ 3:54 PM
Difficulty: 7.88 / 10
255kj
73rpm
40%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 10/26/23 @ 5:4 PM
Difficulty: 7.72 / 10
138kj
71rpm
37%
14mph
30 min 90s Ride
Emma Lovewell
Wednesday 10/25/23 @ 3:14 PM
Difficulty: 7.64 / 10
179kj
78rpm
40%
16mph
10 min Arms & Light Weights
Emma Lovewell
Monday 10/23/23 @ 5:18 PM
Difficulty: 6.53 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 10/23/23 @ 4:43 PM
Difficulty: 7.65 / 10
189kj
75rpm
41%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 10/13/23 @ 3:46 PM
Difficulty: 7.93 / 10
226kj
67rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/11/23 @ 4:25 PM
Difficulty: 7.46 / 10
176kj
73rpm
41%
16mph