Workouts
185kj
76rpm
41%
16mph
186kj
76rpm
41%
16mph
255kj
73rpm
40%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 10/26/23 @ 5:4 PM
Difficulty: 7.72 / 10
138kj
71rpm
37%
14mph
179kj
78rpm
40%
16mph
10 min Arms & Light Weights
Emma Lovewell
Monday 10/23/23 @ 5:18 PM
Difficulty: 6.53 / 10
189kj
75rpm
41%
16mph
226kj
67rpm
40%
15mph
176kj
73rpm
41%
16mph