Workouts
172kj
74rpm
40%
16mph
250kj
69rpm
41%
15mph
174kj
75rpm
40%
16mph
180kj
74rpm
41%
16mph
184kj
78rpm
40%
16mph
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 12/17/23 @ 5:31 PM
Difficulty: 7.93 / 10
218kj
70rpm
37%
14mph
184kj
83rpm
38%
16mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Tuesday 12/12/23 @ 5:7 PM
Difficulty: 6.85 / 10
172kj
77rpm
39%
16mph