17th_son
#TeamLovewell #Ohio
Total Rides: 838

Following

17th_son
#TeamLovewell #Ohio
Total Rides: 838

Following

Workouts

Friday 7/17/20 @ 6:0 PM
Difficulty: NaN / 10
View Class
27kj
80rpm
27%
11mph
20 min 90s Ride
Emma Lovewell
Friday 7/17/20 @ 5:39 PM
Difficulty: 7.49 / 10
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221kj
82rpm
49%
20mph
5 min Warm Up Ride
Jenn Sherman
Thursday 7/16/20 @ 6:0 PM
Difficulty: 3.61 / 10
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20kj
79rpm
33%
14mph
10 min Core Strength
Adrian Williams
Thursday 7/16/20 @ 5:41 PM
Difficulty: 6.52 / 10
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5 min Cool Down Ride
Kendall Toole
Thursday 7/16/20 @ 4:38 PM
Difficulty: 3.79 / 10
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41kj
85rpm
38%
17mph
10 min Arms & Shoulders Strength
Chase Tucker
Thursday 7/16/20 @ 4:22 PM
Difficulty: 5.83 / 10
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15 min Low Impact Ride
Emma Lovewell
Wednesday 7/15/20 @ 4:38 PM
Difficulty: 5.57 / 10
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108kj
92rpm
38%
18mph
Tuesday 7/14/20 @ 12:31 PM
Difficulty: NaN / 10
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34kj
78rpm
34%
14mph
20 min Pop Ride
Matt Wilpers
Tuesday 7/14/20 @ 12:9 PM
Difficulty: 7.57 / 10
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193kj
77rpm
49%
19mph
15 min Tabata Ride
Kendall Toole
Monday 7/13/20 @ 11:43 AM
Difficulty: 8.49 / 10
View Class
152kj
87rpm
46%
20mph