Workouts

20 min Low Impact Ride
Bradley Rose
Wednesday 1/17/24 @ 10:38 PM
Difficulty: 5.42 / 10
151kj
74rpm
44%
18mph
5 min Lower Body Mobility
Rebecca Kennedy
Tuesday 1/16/24 @ 11:54 PM
Difficulty: 3.69 / 10
 
Extra 10: Low Impact Ride
Charlotte Weidenbach
Tuesday 1/16/24 @ 11:40 PM
Difficulty: 4.87 / 10
74kj
82rpm
41%
18mph
15 min Funk Ride
Leanne Hainsby
Tuesday 1/16/24 @ 11:20 PM
Difficulty: 7.05 / 10
146kj
80rpm
46%
20mph
30 min 80s Ride
Hannah Frankson
Monday 1/15/24 @ 11:35 PM
Difficulty: 7.36 / 10
312kj
74rpm
51%
20mph
5 min Cool Down Ride
Emma Lovewell
Sunday 1/14/24 @ 9:13 PM
Difficulty: 3.39 / 10
33kj
76rpm
42%
17mph
10 min Climb Ride
Emma Lovewell
Sunday 1/14/24 @ 8:57 PM
Difficulty: 7.72 / 10
126kj
71rpm
57%
22mph
5 min Warm Up Ride
Emma Lovewell
Sunday 1/14/24 @ 8:50 PM
Difficulty: 4.68 / 10
39kj
84rpm
41%
18mph
30 min Advanced Beginner Ride
Hannah Corbin
Friday 1/12/24 @ 8:28 PM
Difficulty: 0 / 10
281kj
78rpm
47%
19mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 1/11/24 @ 11:44 PM
Difficulty: 3.05 / 10