17tge
Holly Ridge, NC
Total Rides: 2287

Following

17tge
Holly Ridge, NC
Total Rides: 2287

Following

Workouts

5 min Cool Down Ride
Bradley Rose
Tuesday 8/8/23 @ 10:4 PM
Difficulty: 3.67 / 10
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34kj
75rpm
42%
17mph
20 min Low Impact Ride
Bradley Rose
Tuesday 8/8/23 @ 9:41 PM
Difficulty: 5.26 / 10
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140kj
74rpm
43%
17mph
5 min Post-Ride Stretch
Ally Love
Monday 8/7/23 @ 10:58 PM
Difficulty: 3.43 / 10
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Extra 10: Low Impact Ride
Denis Morton
Monday 8/7/23 @ 10:46 PM
Difficulty: 4.76 / 10
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70kj
76rpm
42%
17mph
30 min 80s Ride
Bradley Rose
Monday 8/7/23 @ 10:11 PM
Difficulty: 7.23 / 10
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311kj
77rpm
49%
20mph
10 min Kylie Minogue Cool Down Ride
Sam Yo
Sunday 8/6/23 @ 10:7 PM
Difficulty: 4.35 / 10
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72kj
73rpm
44%
18mph
20 min 80s Ride
Benny Adami
Sunday 8/6/23 @ 9:42 PM
Difficulty: 7.43 / 10
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221kj
72rpm
53%
20mph
30 min 80s Ride
Tunde Oyeneyin
Saturday 8/5/23 @ 10:52 PM
Difficulty: 7.4 / 10
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333kj
73rpm
53%
21mph
10 min Cool Down Ride
Sam Yo
Thursday 8/3/23 @ 10:36 PM
Difficulty: 4.17 / 10
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62kj
73rpm
41%
16mph
20 min Climb Ride
Christine D'Ercole
Thursday 8/3/23 @ 10:13 PM
Difficulty: 7.29 / 10
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226kj
76rpm
51%
21mph