Workouts
30 min Indie Rock Ride
Christine D'Ercole
Wednesday 9/6/23 @ 5:58 PM
Difficulty: 7.41 / 10
304kj
76rpm
49%
20mph
75kj
77rpm
43%
18mph
150kj
70rpm
61%
23mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 9/6/23 @ 12:3 AM
Difficulty: 4.58 / 10
79kj
83rpm
42%
18mph
30 min Power Zone Endurance 80s Ride
Sam Yo
Monday 9/4/23 @ 8:38 PM
Difficulty: 6.52 / 10
277kj
79rpm
46%
19mph
111kj
82rpm
41%
18mph
144kj
72rpm
50%
19mph
73kj
74rpm
43%
18mph
204kj
75rpm
49%
20mph
543kj
73rpm
49%
19mph