Workouts

5 min Post-Ride Stretch
Denis Morton
Sunday 9/10/23 @ 8:49 PM
Difficulty: 3.72 / 10
 
15 min Low Impact Ride
Mayla Wedekind
Sunday 9/10/23 @ 8:31 PM
Difficulty: 5.03 / 10
106kj
75rpm
43%
17mph
Extra 10: Climb Ride
Tunde Oyeneyin
Sunday 9/10/23 @ 8:17 PM
Difficulty: 7.76 / 10
119kj
64rpm
59%
21mph
15 min 70s Pop Ride
Sam Yo
Sunday 9/10/23 @ 7:51 PM
Difficulty: 0 / 10
151kj
74rpm
50%
20mph
15 min Westfjords Dynjandi Ride
Saturday 9/9/23 @ 9:7 PM
Difficulty: 0 / 10
108kj
75rpm
43%
17mph
30 min 80s Ride
Emma Lovewell
Friday 9/8/23 @ 5:32 PM
Difficulty: 7.62 / 10
293kj
74rpm
50%
20mph
15 min Sweat Steady: Low Impact Ride
Jess King
Friday 9/8/23 @ 12:8 AM
Difficulty: 6.25 / 10
144kj
77rpm
48%
20mph
20 min Beginner Ride
Hannah Corbin
Thursday 9/7/23 @ 11:46 PM
Difficulty: 5.87 / 10
184kj
74rpm
48%
19mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 9/6/23 @ 6:44 PM
Difficulty: 0 / 10
 
10 min San Juanico Bridge Ride
Wednesday 9/6/23 @ 6:33 PM
Difficulty: 0 / 10
54kj
70rpm
40%
15mph