Workouts

15 min Low Impact Ride
Kendall Toole
Wednesday 9/20/23 @ 11:47 PM
Difficulty: 5.79 / 10
115kj
78rpm
43%
18mph
10 min Cool Down Ride
Mila Lazar
Wednesday 9/20/23 @ 12:40 AM
Difficulty: 4.14 / 10
57kj
70rpm
42%
16mph
15 min New Wave Ride
Christine D'Ercole
Wednesday 9/20/23 @ 12:21 AM
Difficulty: 6.79 / 10
119kj
77rpm
44%
18mph
20 min 80s Ride
Bradley Rose
Tuesday 9/19/23 @ 11:57 PM
Difficulty: 6.84 / 10
181kj
74rpm
48%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 9/17/23 @ 10:31 PM
Difficulty: 3.22 / 10
 
5 min Cool Down Ride
Ben Alldis
Sunday 9/17/23 @ 10:25 PM
Difficulty: 3.52 / 10
28kj
70rpm
41%
16mph
30 min 80s Ride
Jenn Sherman
Sunday 9/17/23 @ 9:38 PM
Difficulty: 7.21 / 10
305kj
75rpm
50%
20mph
Extra 10: Low Impact Ride
Kendall Toole
Saturday 9/16/23 @ 8:32 PM
Difficulty: 5.59 / 10
90kj
76rpm
47%
19mph
20 min Beginner Ride
Bradley Rose
Saturday 9/16/23 @ 7:59 PM
Difficulty: 5.6 / 10
150kj
79rpm
42%
18mph
15 min Low Impact Ride
Bradley Rose
Monday 9/11/23 @ 1:45 PM
Difficulty: 5.18 / 10
105kj
76rpm
42%
17mph